If you want to live a long and energetic life, health is vital…
I know I sound like Captain Obvious, but here’s the deal…
Traditional exercise doesn’t keep you healthy… It actually makes you sick.
After 40 years old, too much exercise creates unnecessary wear and tear on your ligaments, tendons and joints and messes up your T and jacks with your cardiovascular system…
Stealing your quality of life.
That’s why you’ll never see me working out for more than 45 minutes at a time. It’s not necessary…
Plus, for guys our age, recovery is key.
You don’t want to wake up dog-tired and unable to move after killing yourself in the gym, right?
Like I mentioned at the beginning of this letter…
Wise men stop exercising like you’re some teen or twenty-something…
Pulverizing your body. Shrinking your immune system. Draining your energy…
Man, it’s like shooting yourself in the foot.
There’s a better way…
That’ll help you recover fast, move great well into your 60s and 70s…
And not have to be a crippled old man depending on others because you busted up your body all these years…